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How to know if your cells are making GOOD ENERGY

You are the primary person in charge of understanding your body. You may have been indoctrinated to think you’re not capable of understanding your body or your lab tests, but this stops here.

This guide walks you through how to get and interpret the 6 basic tests everyone needs, and where and how to get those tests.

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Metabolic health is Good Energy.

Good Energy is a unifying framework for understanding what is causing symptoms and diseases, and how to feel amazing now and in the future. Good Energy is the simple answer to achieving incredible health: for ourselves, our children, our parents, and the planet. Publishing with Penguin Random House on May 14th, 2024.

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 ”Part memoir, part manifesto, there isn’t another voice in the zeitgeist as cogent, urgent, and powerful as Casey’s. The gauntlet’s been thrown down — consider yourself warned.”

—Robert Lustig, MD, MSL, emeritus professor, UCSF, author of Metabolical

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Woke up and Good Energy is the #1 book on Amazon. You guys made this happen - Thank you to everyone who ordered. Thank you for the unbelievable support. Thank you for spreading the word on Good Energy and believing in a different, hopeful, healthy, E
Good Energy is out in the UK 🇬🇧⁠ and New Zealand 🇳🇿! So grateful to @glucosegoddess for her support and spreading GOOD ENERGY in the world! 🙏💓⁠ ⁠ 🖇️ Pre-order Good Energy for all of tools to live your healthiest life. Link in bio.⁠ ⁠ #hea
📰 📸 The unfortunate reality is that all the major players in healthcare—from medical schools to insurance companies to hospitals to pharma—generate revenue from managing illness rather than achieving true healing.⁠ And this is
I wrote Good Energy because the metabolic health crisis is the biggest threat we face. And the answers are simpler than we are told. The tools to feeling better today are the SAME as how to prevent disease tomorrow. The biggest lie in healthcare is t
The chronic disease crisis is one of the biggest issues in the US - and it all boils down to DYSFUNCTIONAL mitochondria. Here’s how we can fix this 👇⁠ ⁠ 🥬 Include MORE nutritious foods in our diet (particularly those rich in antioxidants
🛑 DO A FRIDGE AND PANTRY CHECK: Check your fridge and you might notice these same ingredients pop up over and over again: refined seed oils like canola oil, soybean oil, vegetable oil, and corn oil. Industrial seed oils are in EVERYTHING these
I was quoted by @epoch_health in a recent article on metabolic dysfunction and how this is affected by diet and lifestyle choices. Heartened to see more media outlets cover metabolic health. Metabolic dysfunction the biggest issue we face as American
The human body is an intricate web of interconnected systems. But medicine tends to view us as a set of fragmented parts and this is the root of our chronic disease epidemic. ⁠ Modern medicine has over ONE HUNDRED specialties focusing on isolated bo
SALE ALERT! 🚨📚✨⁠ ⁠ @barnesandnoble is offering 25% off on pre-orders for Good Energy to B&N Rewards members (and Premium Members get an additional 10% off)!⁠ ⁠ GOOD ENERGY is the clear and accessible roadmap for incredible mental and physical h

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